tracey

“Ayurveda can often come across as dogmatic in it’s do’s and don’ts but Emily made it all so accessible. Lots of practical and insightful information plus simple recipes that allow you to choose your own journey at your own pace. The part I loved the most was Emily’s constant reminder to be curious in exploring foods and how they effect your body and mind, without judgement. I’ll be listening to the recordings more than once because there was so much gold in there.”

— Tracey, Western Australia