Ayurvedic Health Consultations
Are you ready for an approach to health and wellbeing that feels natural, sustainable and easeful?
Emily is a qualified Ayurvedic Health Advisor that guides women in uncovering their most radiant health with the wisdom of Ayurveda. If you are ready to truely bring Ayurveda into your daily life and create lasting, meaningful changes within your health - these consultations are for you.
Who these consultations are for:
These consultations are for you if you are. . .
New to Ayurveda and looking to understand more about yourself from an Ayurvedic lens
Looking for a fresh approach to health that is natural, sustainable and holistic (not just a quick fix)
Ready to make real, lasting changes and feel in control of your wellbeing
Curious about ancient wisdom and how we can learn from nature
Ayurveda can support you to…
Ayurveda helps you to restore balance within your body & mind to return back to your innate sense of health. Ayurveda can support a range of common health concerns such as. . .
Digestive disturbances (bloating, constipation, indigestion)
Hormonal imbalances (PMS, irregular cycles)
Sleep disorders (insomnia, fatigue)
Stress, anxiety, and emotional imbalances
Skin conditions (acne, dryness, inflammation)
Healthy weight management and metabolic concerns
Immune system support
What to expect in a consultation:
In your Ayurvedic health consultation, we will work together to. . .
Assess your Ayurvedic prakruti (constitution) and vikruti (current imbalances): Understand your unique mind-body type and identify areas of imbalance.
Develop a personalised wellness plan: tailored recommendations for ahar (diet), vihar (lifestyle) and dinacharya (daily routine) to support your health.
Integrate Yoga and Meditation Practices: Guidance on supportive practices that align with your constitution and promote healing including yoga asana, meditation, kriya and mantra.
Provide Ongoing Support: Access to helpful resources, recipes and follow-up support to continue your journey
Consultation Packages
Initial Consultation
✧ 90 minutes
For first time clients
A comprehensive introduction to your Ayurvedic constitution and current imbalances. We’ll explore your health concerns in detail and create a personalised wellness plan tailored to your needs.
Includes:
Prakruti/Vikruti assessment
Customised guidance for diet, lifestyle & daily routines
Foundational Ayurvedic wellness practices
Resources & email follow-up
$160
Follow-Up Consultation
✧ 45 minutes
For continued support after your initial consultation
Dive deeper into your healing journey with tailored refinements to your plan, troubleshooting challenges, and additional practices as needed.
Includes:
Review and adjustment of your wellness plan
Continued dietary, lifestyle, and seasonal guidance
Optional new practices (e.g. dinacharya, yoga)
$90
Revitalise Your Radiance – 3 Session Package
✧ Initial 90 min + 2 Follow-Ups (45 mins each)
For those wanting to dive deep
Designed for women ready to truely revitalise their health and make lasting change (recommended 6-8 week journey)
Includes:
Full initial consultation
Two follow-up sessions
Ongoing wellness plan refinement and additional practices
Email support between sessions
$350
About your guide
Emily is a qualified Ayurvedic health advisor & passionate cook who serves as a guide for women seeking to return to their most radiant health through the ancient wisdom of Ayurveda.
With nearly a decade of experience, her approach is grounded, warm, and relatable. She’s driven by a passion for making this timeless wisdom feel modern, accessible, and easy to integrate into daily life. Emily is here to remind you that vibrant health already lives within you—it’s simply about finding your way back to balance.
Through education, guidance, and gentle encouragement, she supports you to reconnect with yourself and ultimately empower you to become your own self-healer.
What People Are Saying
One of the best decisions I have ever made for my mind, body and overall well being was to work with Emily on a personalised Ayurvedic wellness plan. Emily's teachings encompass a positive mindset, eating for your doshas, yoga, wisdom and lots of kindness, love, understanding, non-judgement and compassion. I hope you shall know what it is like to work with Emily and to have her touch your life through love, kindness and wisdom!
— Jordan, Los Angeles
This was my first Ayurvedic Experience and I’m so glad it was with Emily.
Looking at my life through the lens of more than just work/life balance and learning more about the delicate interconnections that influences my day-to-day experience was very insightful.
— Rachel, Brisbane
Ready to Begin?
Take the first step towards your most balanced, radiant health. Book your Ayurvedic Health Consultation today.