Ayurvedic Health Consultations

Begin your journey to radiant health with a 1:1 Ayurvedic Lifestyle Consultation with Emily. Discover more about yourself and learn how the ancient wisdom of Ayurveda can be woven into your daily life to create real, lasting change in your health.

If you’re seeking a natural, sustainable path to deeper healing with a grounded, feminine approach these consultations are for you.

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WHO THESE CONSULTATIONS ARE FOR:

These 1:1 consultations are designed to help women reconnect with their body, nature, and their innate ability to heal. They’re for you if…

  • You’re struggling with digestive issues, hormonal imbalances, stress, or low energy and can’t seem to find the root cause.

  • You’ve heard of Ayurveda and tried a few practices, but want to understand how it truly applies to you.

  • You’re longing for a holistic approach that supports not just your body, but also your mind and spirit.

  • You’re ready to make real, lasting changes in your health and embrace a new way of life.

  • You’re ready to feel empowered and ultimately become your own self-healer.

How Ayurveda can support you. . .

Ayurveda helps you to restore balance within your body & mind to return back to your innate sense of health. Ayurveda can support a range of common health concerns such as. . .

  • Digestive disturbances (bloating, constipation, indigestion)

  • Hormonal imbalances (PMS, irregular cycles)

  • Sleep disorders (insomnia, fatigue)

  • Stress, anxiety, and emotional imbalances

  • Skin conditions (acne, dryness, inflammation)

  • Healthy weight management and metabolic concerns

  • Immune system support

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WHAT TO EXPECT IN A CONSULT:

In your Ayurvedic health consultation, we will work together to. . .

  • Assess your Ayurvedic prakruti (constitution) and vikruti (current imbalances): Understand your unique mind-body type and identify areas of imbalance.

  • Develop a personalised wellness plan: tailored recommendations for ahar (diet), vihar (lifestyle) and dinacharya (daily routine) to support your health.

  • Integrate Yoga and Meditation Practices: Guidance on supportive practices that align with your constitution and promote healing including yoga asana, meditation, kriya and mantra.

  • Provide Ongoing Support: Access to helpful resources, recipes and follow-up support to continue your journey

One of the best decisions I have ever made for my mind, body and overall well being was to work with Emily.

Her teachings encompass kindness, love, understanding, non-judgement and compassion.

I hope you shall know what it is like to work with Emily and to have her touch your life through love, kindness and wisdom.

~Jordan, Los Angeles

INVESTMENT

Initial Consultation

90 minutes
For new clients

A comprehensive introduction to your Ayurvedic constitution and current imbalances. We’ll explore your health concerns in detail and create a personalised wellness plan tailored to your needs.

Includes:

  • Prakruti/vikruti assessment

  • Customised guidance for diet, lifestyle & dinacharya

  • Foundational Ayurvedic wellness practices

  • Resources & email follow-up

$195

Follow-Up Consultation

45 minutes
For continued support after your initial consultation

Dive deeper into your healing journey with tailored refinements to your plan, troubleshooting challenges, and additional practices as needed.

Includes:

  • Review and adjustment of your wellness plan

  • Continued dietary, lifestyle, and seasonal guidance

  • Optional new practices (e.g. dinacharya, yoga)

$105

Ready to revitalise your health?