Insights, inspiration and recipes to guide you

The Rasa Journal

 

Featured
How To Make Dosa
How To Make Dosa
The Shad Rasa: An Ayurvedic Guide To Taste
The Shad Rasa: An Ayurvedic Guide To Taste
Seasonal Eating Guide: Winter
Seasonal Eating Guide: Winter
How To Make Ghee
How To Make Ghee
Seasonal Eating Guide: Autumn
Seasonal Eating Guide: Autumn
The Ayurvedic Approach To Food Combining
The Ayurvedic Approach To Food Combining
Seasonal Eating Guide: Summer
Seasonal Eating Guide: Summer
How To Make Chapati
How To Make Chapati
Recipe: Green Mung Dosas
Recipe: Green Mung Dosas
Seasonal Eating Guide: Spring
Seasonal Eating Guide: Spring
Guide to Self Abhyanga (Ayurvedic Oil Massage)
Guide to Self Abhyanga (Ayurvedic Oil Massage)
Recipe: Tahini, Rose & Cardamom Cookies
Recipe: Tahini, Rose & Cardamom Cookies