miah
Thank you so much for this beautiful information which has already had a huge impact in my understanding of health for myself and the ones I love
I have been hugely intrigued in the study of Ayurveda for a while now and this course has covered all of what I felt like I needed to hear and learn to start to form my understanding of this practice and continue to study this way of life!
Mind blown at this practice and how deeply rooted it is and how it can make SO much complete simple natural sense for us as humans
But thank you for making it as clear and accessible as you have, you have a lovely way of explaining and sharing and I’m sure the others involved in this course feel the same.
~ Miah, Western Australia
jayne review
I took Emily’s Foundations of Ayurvedic Nutrition Course in January this year. This course has completely changed the way i look at food and helped me to revaluate my health.
Emily is a wonderful teacher and incredibly knowledgable in Ayurveda. She shares a wealth of knowledge from her own personal experiences and practices.
Since taking the course I have been cooking according to Ayurvedic principles and am feeling incredible! I’ve been cooking more fresh meals, eating according to the doshic clock and have finally let go of my caffeine habit.
I couldn’t recommend this course highly enough!
~ Jayne, United Kingdom
kirsty
This course is well and truely a worthwhile investment that I would recommend to anyone that is looking for clarification around Ayurvedic nutrition and cooking, that is delivered in a way that is easy to understand.
I loved the way Emily delivered this course, from opening each session with a meditation as well, as sharing her own experiences and teaching us to be curious about food.
Being a busy, single parent who works full time i also really appreciated the flexibility of this course so that I could complete the modules as suited me.
This course has definitely changed the way i look at, cook and even take the time to eat and appreciate my meals.
— Kirsty, Queensland
tracey
Ayurveda can often come across as dogmatic in it’s do’s and don’ts but Emily made it all so accessible. Lots of practical and insightful information plus simple recipes that allow you to choose your own journey at your own pace. The part I loved the most was Emily’s constant reminder to be curious in exploring foods and how they effect your body and mind, without judgement. I’ll be listening to the recordings more than once because there was so much gold in there.
— Tracey, Western Australia
“Ayurveda can often come across as dogmatic in it’s do’s and don’ts but Emily made it all so accessible. Lots of practical and insightful information plus simple recipes that allow you to choose your own journey at your own pace. The part I loved the most was Emily’s constant reminder to be curious in exploring foods and how they effect your body and mind, without judgement. I’ll be listening to the recordings more than once because there was so much gold in there.”
— Tracey, Western Australia