Ayurvedic Cooking Workshop ~ Byron Bay
Join Emily for this interactive workshop that will guide you through the foundations of Ayurvedic nutrition & cooking and teach you how to create balanced Ayurvedic meals. This 3 hour in person workshop will invite you into Emily’s sattvic home to create a nourishing, balanced meal using Ayurvedic principles.
Enjoy this intimate experience, learn the ancient wisdom of Ayurveda, share an Ayurvedic feast and connect with community.
In this interactive in person workshop I will guide you through:
The fundamentals of Ayurvedic nutrition and cooking
Learn how to make balanced meals with Ayurvedic principles
Learn the ‘shad rasa’ or six tastes and how to have them present in every meal
Gain insight on how to eat for your ‘dosha’ and the season
Understand how to tune into your own body and eat in alignment with nature.
Make Ayurvedic staples such as dahl, chapati, chutneys and more!
This workshop will go for about 3-4 hours and include a lecture from Emily, interactive cooking demonstration and beautiful Ayurvedic lunch with plenty of time for connection, questions & discussion. You will also receive handouts & recipes to take home.
Investment $85 (includes Ayurvedic lunch)
Location: Private Address in Byron Bay
Join Emily for this interactive workshop that will guide you through the foundations of Ayurvedic nutrition & cooking and teach you how to create balanced Ayurvedic meals. This 3 hour in person workshop will invite you into Emily’s sattvic home to create a nourishing, balanced meal using Ayurvedic principles.
Enjoy this intimate experience, learn the ancient wisdom of Ayurveda, share an Ayurvedic feast and connect with community.
In this interactive in person workshop I will guide you through:
The fundamentals of Ayurvedic nutrition and cooking
Learn how to make balanced meals with Ayurvedic principles
Learn the ‘shad rasa’ or six tastes and how to have them present in every meal
Gain insight on how to eat for your ‘dosha’ and the season
Understand how to tune into your own body and eat in alignment with nature.
Make Ayurvedic staples such as dahl, chapati, chutneys and more!
This workshop will go for about 3-4 hours and include a lecture from Emily, interactive cooking demonstration and beautiful Ayurvedic lunch with plenty of time for connection, questions & discussion. You will also receive handouts & recipes to take home.
Investment $85 (includes Ayurvedic lunch)
Location: Private Address in Byron Bay
Join Emily for this interactive workshop that will guide you through the foundations of Ayurvedic nutrition & cooking and teach you how to create balanced Ayurvedic meals. This 3 hour in person workshop will invite you into Emily’s sattvic home to create a nourishing, balanced meal using Ayurvedic principles.
Enjoy this intimate experience, learn the ancient wisdom of Ayurveda, share an Ayurvedic feast and connect with community.
In this interactive in person workshop I will guide you through:
The fundamentals of Ayurvedic nutrition and cooking
Learn how to make balanced meals with Ayurvedic principles
Learn the ‘shad rasa’ or six tastes and how to have them present in every meal
Gain insight on how to eat for your ‘dosha’ and the season
Understand how to tune into your own body and eat in alignment with nature.
Make Ayurvedic staples such as dahl, chapati, chutneys and more!
This workshop will go for about 3-4 hours and include a lecture from Emily, interactive cooking demonstration and beautiful Ayurvedic lunch with plenty of time for connection, questions & discussion. You will also receive handouts & recipes to take home.
Investment $85 (includes Ayurvedic lunch)
Location: Private Address in Byron Bay