Agni: Kindle Your Digestive Fire (Pre- Recorded Workshop)
Ayurveda believes that a balanced digestion is the foundation for a healthy life and how we eat, and digest has one of the most direct impacts on our wellbeing and vitality.
In this online workshop, Emily will guide you through the foundations of Ayurveda and teach you how to balance your digestion for greater health.
In this workshop we will cover:
The three pillars of health in Ayurveda including our ‘ahar’ or diet
The concept of ‘agni’ and how our digestion is the foundation for our health
Learn how to create and maintain a health agni
How to know when your agni is imbalanced and how to support digestive issues
Understand how to prepare, cook and eat meals with Ayurvedic principles
This workshop will go for 1.5 hour with wisdom session with Emily, helpful handouts and time for discussion.
Investment: $45 (Early Bird $40 until Sun 23rd March)
Ayurveda believes that a balanced digestion is the foundation for a healthy life and how we eat, and digest has one of the most direct impacts on our wellbeing and vitality.
In this online workshop, Emily will guide you through the foundations of Ayurveda and teach you how to balance your digestion for greater health.
In this workshop we will cover:
The three pillars of health in Ayurveda including our ‘ahar’ or diet
The concept of ‘agni’ and how our digestion is the foundation for our health
Learn how to create and maintain a health agni
How to know when your agni is imbalanced and how to support digestive issues
Understand how to prepare, cook and eat meals with Ayurvedic principles
This workshop will go for 1.5 hour with wisdom session with Emily, helpful handouts and time for discussion.
Investment: $45 (Early Bird $40 until Sun 23rd March)
Ayurveda believes that a balanced digestion is the foundation for a healthy life and how we eat, and digest has one of the most direct impacts on our wellbeing and vitality.
In this online workshop, Emily will guide you through the foundations of Ayurveda and teach you how to balance your digestion for greater health.
In this workshop we will cover:
The three pillars of health in Ayurveda including our ‘ahar’ or diet
The concept of ‘agni’ and how our digestion is the foundation for our health
Learn how to create and maintain a health agni
How to know when your agni is imbalanced and how to support digestive issues
Understand how to prepare, cook and eat meals with Ayurvedic principles
This workshop will go for 1.5 hour with wisdom session with Emily, helpful handouts and time for discussion.
Investment: $45 (Early Bird $40 until Sun 23rd March)