Sattva Yoga
ABOUT YOGA WITH EMILY
Emily is a Sattva Yoga & Meditation Teacher who has been practicing, studying and teaching for almost a decade.
She has completed over 1000+ hours of study with both traditional and modern masters from around the world and regularly travels to India to sit with her teachers.
Drawing inspiration from the Himalayan Yog-Vedantic tradition, Emily shares an integrated practice that includes Himalayan breathwork and kriya, asana, pranayama, mantra, and meditation.
She offers yoga as a path of evolution, guiding women to rise to their highest potential.
Emily offers private yoga classes, Sattva Meditation courses and group practice journeys both in person on the Sunshine Coast and online.